No doubt, long distance travel can prove debilitating for your body, and totally zap you of your energy levels. A light exercise routine during this condition also proves to be beneficial. But avoid alcohol. Cabin air is extremely dry, and your lips and skin can get chapped in no time. Insert the tip of the net pot in one nostril and try to flush water from the other nostril by tilting your head. Typically, our body takes one day per time zone to adjust. If none of the home remedies for runny nose seem to work, you can indeed try some over the counter medications. There is always the lure of a window seat, but if you need to go to the lavatory often, select an aisle seat.
Remember to take your motion sickness medication before take-off for best result. They treat the inflammation in the nasal passage, thereby controlling the symptoms of nasal congestion. So how to make yourself comfortable and enjoy the flight? Drinking hot beverages such as lemon tea or soups does wonder for a runny nose. Do not forget to bring medications like acetaminophen, and cough and cold syrups. Antibiotics can prove to be an effective runny nose treatment for symptoms that are caused by infections. Do not sit for long hours at a stretch. More often than not, viral infection that causes common cold is indeed the cause of this condition. Cabin air is extremely dry, and your lips and skin can get chapped in no time.
On Wednesday, they will debate this week's EU summit, when leaders are due to discuss migration and co-operation on security and defence. Theresa May will once again be asked to leave the room at dinnertime, as the 27 EU chiefs discuss their Brexit strategy for after the UK triggers Article 50. Alongside the usual tying-up of legislative loose ends and debates on annual reports, they will vote on weighty transport legislation relating to railways and ports. The approval of new powers to suspend visa waivers on Thursday could lay the ground for deals on EU visa-free travel deals for Georgia and Ukraine. And MEPs will present their annual human rights prize to Yazidi rights activists Nadia Murad Basee and Lamiya Aji Bashar. Here's a rundown of the week ahead Monday The sitting will open with a debate on new EU rules for the awarding cheapest way to fly to paris of domestic rail contracts. The proposals would bring in mandatory competitive tendering for public service contracts - making up the biggest share of passenger services - from 2023. Directly awarding contracts hotels in san francisco would require complying with stricter performance criteria on punctuality and customer satisfaction. MEPs reached a deal on the legislation with EU states in April, which will be put to a final vote on Wednesday. Image copyright EPA They will also debate proposals to increase market access in certain port services, including refuelling, berthing and towing operations and waste collection.
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The flights will begin May 1, and will be the first daily international flights at MEM since 2012. Air Canada previously operated at MEM from 2010 to 2012. The airline will use a 50-seat Bombardier CRJ200 for the route. MEM now has 10 airlines providing service to 34 destinations. We are thrilled to welcome back Air Canada, and are excited to return daily international service to our passengers, said Pace Cooper, chairman of the Memphis-Shelby County Airport Authority board of commissioners. This route is more than a connection between Memphis and Toronto it opens up many, many international connections for Memphis travelers as well. In addition to opening a new connection between Memphis and Toronto, this route will offer a gateway to more than 160 international destinations due to Air Canadas worldwide presence. Memphis passengers will have one-stop connectivity that was not previously available to 41 international destinations including Budapest, Copenhagen, Dubai, Vienna, Warsaw, and many Canadian cities. We are delighted to bring the Maple Leaf to Memphis next year! Our new service will offer more travel options for local residents, both to visit Canada or to connect conveniently to our international network, said Lisa Pierce, senior director, USA sales & market development at Air Canada.
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Keep barf bags handy. In case you aren't getting the much-needed relief from sneezing and runny nose, then visit your doctor as soon as possible. If you prefer your kid not to have aircraft food, carry enough snacks with you, along with disposable spoons, plates, and enough napkins keeping in mind factors like break journeys, airport delays, and food spillage. Antibiotics can prove to be an effective runny nose treatment for symptoms that are caused by infections. All your important documents passports and travel-related papers and valuables like camera, laptop must be a part of your carry-on luggage. Vitamin C is a great immune booster. Carry small toys which are not too heavy or noisy but which will hold a child's interest for a long time. Unlike adults, children may not tell you they want to throw up!